Who do you hold in Contempt?

My mind has been swirling with thoughts and emotions trying to articulate the current problems we are seeing in our country. The distain for others that is so great in some that it allows room for violent action. But then it hit me. As a therapist, one of my specialty areas is working with people…

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Friendships in Adulthood

Something I have come to know in my personal life and professionally as a therapist is the need for connection, even for those of us who consider ourselves to be quite independent. There are so many ways to communicate with others now that one would think loneliness should be non-existent at this point. But as…

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