Acceptance and Integration Training® (AAIT™)

Due to the effectiveness and quick results, I primarily utilize AAIT in my private practice. AAIT is not traditional talk therapy. We don’t have to spend much of our time exploring your struggles. We can dive right in to working toward healing and growth utilizing techniques that are simple and effective. I teach clients how to utilize many of these techniques at home to aid in empowering clients to address problems and issues that arise. If you would like to learn more about AAIT, please contact me. I would love to share more about this innovative approach to healing.

Now Enrolling for Curate Your State™ 6-week virtual course for stress reduction and well-being.

This course is for Women who want to build self-confidence. What you will gain: easy to use methods from Acceptance and Integration Training™ (AAIT) to alleviate unwanted states/emotions, support in building your own daily practice to aid in increased self-esteem, confidence, and decision-making ability. Typically, those who utilize these skills find a decreased reactivity and increased compassion both for yourself and for others.

This is the only time this year we will be offering this course. The registration closes on Oct. 10th.
We are keeping this group small, no more than 8 women.

When: Fridays from 10:00am-12 noon (via Zoom), Oct. 16th – Nov. 20th

Investment: $450.00 one-time payment or two payments of $225.00
This includes 12 hours total time for the course, participant booklet, and personal journal.

Please email or call to learn more information and to secure your spot!